Understand Your Pain – Michael Strait, Ep. 51

On this episode of One Step Beyond, we’re joined by Michael Strait, Commercial Leader and Author of his recent book “Shame, Fear And Sh!t.” Michael and Aram go deep on men’s mental health, and how to understand our pain so we can overcome it. This discussion hits hard and leaves no stone unturned.
I want to warn that some of our conversation does address early life sexual assault. So if you’re someone who has any concerns about how that might impact you, please move forward with this in mind or hold off for another time.

In this episode, we talk about:

• Unpacking your shame
• Allowing people to be imperfect
• Processing negative feedback
• What true healing entails
• Allowing love to come in
• And much more!

Connect with Michael on LinkedIn.

Connect with Aram on LinkedIn and Instagram.

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