When I start working with a new coaching client, I always ask: “What would you like to improve?” Nearly every time, the answer is the same: confidence. Clients envision a life transformed by confidence. They imagine how they’d interact with senior leaders more effectively and speak up in meetings without hesitation. Some envision better presentation […]
In a previous role, I was regularly tapped to mentor people from across the company. The value of mentorship is undeniable—it improves retention rates, employee engagement, chances for promotion, and the earning potential for both the mentor and mentee. I enjoy being a mentor, but not all mentorship relationships are equal. The quality of the […]
Does your company have a mentorship program? If not, studies show it’s worth considering. I’ve benefited from fantastic mentorship myself and had the privilege to work with other professionals to help them grow. When a mentoring relationship goes well, it’s fulfilling for all parties involved—including the company as well as the employees. The evidence isn’t […]
For most of us, writing work emails is something we do every day. It’s as easy as scribbling a quick message and hitting send. It’s the most common way we communicate in the workplace, but it can be career damaging when not done well. Many of us don’t realize the permanence of email. Anything we […]
Business is full of challenges and change—often out of our control. Throughout our careers, it’s likely most of us will face difficult endings. Whether it’s layoffs, acquisitions, or a company going under, we’ll have major events to cope with. When thinking about change, there isn’t a bigger, harder, or more certain change than death. Most […]
Self-care is often misunderstood as pampering—something for unserious people. It’s not, it’s a critical part of maintaining quality of life and is something all professionals should be intentionally engaging in. Prioritizing our health and wellness gives us the energy we need to show up for those around us. It is an essential component of being […]