Self-care is often misunderstood as pampering—something for unserious people. It’s not, it’s a critical part of maintaining quality of life and is something all professionals should be intentionally engaging in. Prioritizing our health and wellness gives us the energy we need to show up for those around us. It is an essential component of being […]
Companies shouldn’t be looking at burnout and well-being as an individual issue, but as an organizational issue with real costs. When employees are burnt out or experiencing workplace dissatisfaction, a company will experience higher turnover, increased health spending, and loss of productivity. This costs companies money, time, and resources. But exactly how expensive is it? […]
As a leader, you might find yourselves prioritizing your work before your personal well-being. While going above and beyond is necessary sometimes, it’s important that it doesn’t become your normal. We get it, you want to be perceived as a dedicated professional with a relentless work ethic. It’s great to be committed to your work, […]