Is it okay to cry at work?  Tears are natural and human. While not all of us cry, crying is a normal reaction to increased emotion. This is not a bad thing, and in fact, emotional tears communicate strong feelings and create a sense of vulnerability that improves relationships.   While they can be embarrassing, the […]

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It’s a new year, but many workers are feeling the same old burnout. Burnout is affecting companies across industries, with workers reporting high levels of burnout. This is concerning because it affects employee retention, productivity, and overall happiness at work and at home.   The symptoms of someone suffering from burnout are fatigue, cynicism, and detachment, but […]

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